Dear friend,

While Life expectancy is western countries is around 84, Healthy Life Expectancy (HLE) is only about 64. That means that seniors live an average of 20 years with poor health, which in many cases could have been prevented with the adequate optimization plan.

Age is the main risk factor for cardiovascular, cerebrovascular, cancer, cognitive decline, falls and other dependency related diseases. However many of those chronic degenerative diseases can be delayed or prevented with lifestyle habits.

In particular, osteoarthritis pain affects 75% of seniors and accelerates a sedentary lifestyle, loss of muscle mass, obesity, solitude, sarcopenia and eventual frailty (49%) and dependency. If you suffer from chornic pain, you should do everything possible to avoid this vicious cycle, and hiding the pain with painkillers will not make it any easier.

The core problem is that most people blame genetics or just accept ageing as normal. But only 20% of ageing is genetic. The rest depends on your lifestyle choices. You can optimise your healthspan by acting on the main factors of the ageing process. We know this because we have been doing it for 30 years at one of the largest Longevity Clinics in the world with over 150,000 overnight stays per year. With RxLongevity we are bringing our methodology online.

Our thesis is that just as you planned your finances or your career in your 30s so you can retire comfortably in your 60s, in your 60s and 70s you must plan for a healthy longevity to be able to enjoy life into your 90s. Most traditional healthcare is actually sickcare, taking action only once you have a disease or close to developing it. Our aim is that you reach your optimal health and stay at the 90th percentile of people your age at every age, avoiding disease and enjoying life.

RxLongevity is like the longevity coaching that has only been available to the Forbes list, now affordable for everyone, in your pocket, and, in most cases, just better.

In order to do that we have a team of doctors, biomedical engineers, PhDs in biology specialized in longevity, physical therapists, trainers, biomechanical engineers, designers, nutritionists, psychologists and AI engineers to give you the best control of your health you have ever had.

The App takes our longevity framework and delivers continuous monitoring with AI vision tools, goal settings, coaching and thousands of classes by pathology and condition recorded by our own trainers in our production set, all in the form of an itinerary (rather than random classes) that goes in crescendo so your classes go with your progress.

Let's be straight about this: Taking care of your health isn't just your personal responsibility—it's also a commitment you make to your loved ones, those who will have to take care of you. You must think of your health as a responsibility you cannot delegate. You take responsibility, we are only here to guide you.

Clara Fernández

CEO at RxLongevity